White dew | green white dew for frost

Lobo narrator - Hanna

.

Reeds green, white dew for frost

White dew is the 15th solar term in the "24 Solar Terms".

After the white dew, the sky is high and cloudy, the air is cool and cool, the temperature difference between day and night is large, and you will feel a little bit cool at night, and you can obviously feel the cool autumn coming." "White Dew" represents the end of the summer heat, all things grow with the cold, gradually fall and mature, and in the process of seasonal change, the harvest of autumn brings people health related food and customs.

According to the observation of nature, the ancient Chinese people divided white dew into three seasons: "The first season is the arrival of the Hongyan, the second season is the return of the mysterious birds, and the third season is the breeding of the flock of birds."

After the white dew, the most climate-sensitive migratory birds migrate en masse. Swan geese began to fly from the north to the south, and the southern birds also flew to the north, and all kinds of birds began to store food and winter.

There is a proverb: "white dew autumn wind night, geese fly south line", "the beginning of autumn cicadas sleep, end of summer sunflower smile, white dew Yan return to geese, autumn equinox cinnamon fragrant garden". Therefore, migratory birds such as wild geese are regarded as symbols of autumn arrival.

As the saying goes, "Eighteen POTS at the end of Summer, do not expose your body to the white dew." This sentence means that the end of heat will be hot, need to bathe with a basin of water every day, after 18 days, to the white dew solar term, you can not shirtless body, will catch cold.

White dew is a typical autumn climate, prone to dry mouth, dry lips, dry nose, dry throat, dry stool, dry skin and other symptoms. There are many ways to prevent autumn dryness, can be appropriate to take some vitamin-rich foods, can also choose some lung phlegm, nourishing Yin and qi Chinese medicine, such as ginseng, sea cucumber, American ginseng, lily, almonds, fritillary clam, etc., to alleviate autumn dryness more has a good effect. For the general public, simple and practical medicinal diet and diet therapy seem to be more acceptable.