Winter Solstice! The warmest wishes for you

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Lebo narrator -- Yan Bing

The twenty-four solar terms "author | ying-jie song

The winter solstice Yang and spring come again.

Embroider five grain add weak line, blowing six tubes moving float gray.

The shore to be waxed will be Shu Liu, Shan Yi chong cold to put plum.

Cloud matter is not different, teach son and cover the palm cup.

The Winter Solstice, known as the "South of the Sun", is a solar term reflecting the movement of direct sunlight. On the day of the winter solstice, the sun goes south to the extreme, and the sun directly hits the Tropic of Capricorn. Since the day of the winter Solstice, the point of the sun directly hits the Tropic of Capricorn returns to the north. The winter solstice is the turning point of "the sun goes south and returns to the north". The winter solstice marks the rebirth of the sun, the sun to enter a new cycle.

Eat dumplings

In northern China, people eat dumplings on this day because dumplings have the meaning of "dispelling cold". There is still a folk saying that "if you don't eat dumplings on the Winter solstice, no one will care about it."

Eat glutinous rice balls

"Tangyuan" is an essential food for winter solstice. "Round" means "reunion" and "completeness". Eating Tangyuan during winter solstice is also called "Midwinter round". Folk have "eat dumplings a year older said."

Eat fried wax and ginger rice

In some places in South China, roast wax is eaten on the Winter Solstice. On this day, baked roast wax becomes an indispensable delicacy on the table in Guangdong and Guangdong provinces, which means adding food to add years to the year. On the Winter Solstice, people in Wuchuan always have the custom of "eating ginger rice".

After the winter Solstice, the climate in all parts of China enters the coldest stage. People should add clothes in time according to the weather conditions and pay attention to keeping warm. Indoor ventilation to reduce and inhibit the reproduction of bacteria and viruses; Eat more nourishing food, such as lotus seed, gorgon euryale, Job's tears, red bean, jujube, tremella, etc. Stay positive and exercise.

After the winter solstice "39 days", the weather is cold, the body Yang just hair, relatively weak, health to adjust the homebalance, comply with nature. Therefore, we should pay attention to avoid the cold, appropriate exercise, a lot of rest, a stable mood, the maintenance of their own just hair in the weak Yang, so that it is conducive to the future growth and prosperity.

Poster production and editing by Xin Jiaying

Video production: Sun Fuyuan

Photo: Lobo Gallery

Text review: Li Shiqing

Final adjudication: Li Shiqing, Sun Li

Mail to ldybgs@163.com